Kay Ross

Intuitive Coach, Speaker & Trainer




I want to know more!


Online Groups

Running an online group requires a specific skill set – it isn’t just a matter of deciding to start a group, invite people to join and then sit back and make money!

Each online group needs a focus – why does the group exist? Why should people join? What is my role – leader/facilitator/coach/mentor?  

Deciding on the answers to these questions is the start – if you’d like to join a group of women who are also running online groups, then click the link, answer the questions and you’ll be able to join us in our own private “Women Speak Easy Online!”



Kay is an experienced coach who utilises her coaching skills in both 1-1 and group coaching sessions, face-face and online. Kay sees coaching as a collaborative relationship between coach and client as she supports clients to achieve their goals. Kay has worked as a coach for many years and has the qualifications, skills and expertise in life coaching  to provide a rewarding coaching experience for her clients. Kay encourages a relaxed approach to coaching, much like colleagues hammering out perplexing issues over a ‘cup of tea!’

Coaching is an opportunity for clients to develop their own skills for dealing with day-to-day issues and provides a forum for receiving ongoing support and feedback.

Speaking & Training

Kay is a dynamic speaker, presenter and trainer. She has been an invited key-note speaker and conference presenter nationally and internationally and she loves nothing more than providing an engaging and valuable experience for participants.

Kay has been speaking and training for over 20 years. She has a Master of Education and a Certificate in Speaking and Presenting.

Kay is available to speak at your next Conference, seminar, workshop or business function, whether it’s for a few people or hundreds, Kay can deliver an engaging and informative session that will wow the audience.

What People Are Saying

“Kay presented on Motivational Interviewing techniques at our recent IOPO conference, and was just fabulous! Her session was very rich in content, she clearly knows her stuff, and she had obviously done her research to tailor the content to the audience. She was relaxed, relateable and funny, and got glowing feedback from all the delegates. Thanks Kay!!”

Beverley Scheepers

Professional Organizer

“Wow Kay is amazing – I wanted a coach that was so much more than a coach and this is what i got!!! So much experience to share and very intuitive – Kay picked up on something I have been trying to tell myself and others in our very first call – she listens and is guiding me to get to where I need to be – can’t wait to work with her more 

Annette Gomez

VIP Coach

“During my session, Kay was really awesome at reflecting back to me what she was hearing from me and how my energy was around what I was saying. Kay helped me get out of my total overwhelm and chart a way forward that felt really achievable. I left the call feeling way more energised and in control. Kay is an awesome coach and I totally recommend her to others!”

Beth Godwin

Health Coach


Falling in love with running online groups

2020 is the year to fall in love with online groups. Falling in love requires time, commitment and going in with your eyes open. So ... how can you fall in love with running an online group when you dread the thought of doing it? The first thing is to explore the WHY...

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Finding the solution!

Wow - no-one could have predicted that in 2020 we would be in lockdown with very little contact with the outside world. Some of us see this time as an opportunity to get done all those things that we haven’t had time for. Others are feeling stuck and not sure what to...

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Grieving is normal

I feel so tired but I’m not doing anything to make me tired. I have trouble sleeping and I am just dragging myself out of bed. I have lost all my enthusiasm for everything. I have no energy. I just can’t be bothered doing anything. If you have thought any of these...

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What does your symptom have to say?

Stating the obvious Sometimes the most obvious answer is staring us in the face! This week I was challenged to offer my services differently and to include working with women who have health challenges, including pain, chronic illness etc My initial response was “no”...

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Let me off!

Old dreams! I woke up this morning thinking of a dream that I had a few years ago. In the dream I was on fast moving train, and I couldn’t get off - it was going too fast. When I unfolded the dream I realised that my life was going way too fast and I felt like I...

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It’s MY time!

How many times have you told yourself that it’s time to do something different? That this time you WILL do something about always feeling tired and overwhelmed? Or that living with chronic illness/pain is no longer an option and you will find something that helps? Or...

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