Welcome to Kay’s world of Speaking & Coaching –

where working with Kay is just a click away!




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Women and Transition

This 90-day program is for burnt-out exhausted mid-life women who are navigating life transitions and who would like to gain clarity and confidence about their next step and life direction. The program consists of 1-1 coaching, workbooks, worksheets and a private FaceBook page –  click here for more details


Kay is a dynamic speaker and presenter. She has been an invited key-note speaker and conference presenter nationally and internationally and she loves nothing more than providing an engaging and valuable experience for participants.

Kay has been speaking and training for over 20 years. She has a Master of Education and a Certificate in Speaking and Presenting.

Kay is available to speak at your next Conference, seminar, workshop or business function, whether it’s for a few people or hundreds, Kay can deliver an engaging and informative session that will wow the audience.



Kay is an experienced coach who utilises her coaching skills in both 1-1 and group coaching sessions, face-face and online. Kay sees coaching as a collaborative relationship between coach and client as she supports clients to achieve their goals. Kay has worked as a coach for many years and has the qualifications, skills and expertise in life coaching  to provide a rewarding coaching experience for her clients. Kay encourages a relaxed approach to coaching, much like colleagues hammering out perplexing issues over a ‘cup of tea!’

Coaching is an opportunity for clients to develop their own skills for dealing with day-to-day issues and provides a forum for receiving ongoing support and feedback.


Kay has presented and delivered workshops, face-face and online, on a variety of topics, including health, business and personal development. Kay’s relaxed style ensures that all workshop participants are involved in the process and at the conclusion of the workshop, are able to discuss and demonstrate their acquired skills and knowledge.

Workshops are a valuable tool for businesses and organisations to present new ideas/concepts and to provide participants the time and opportunity to be involved themselves in the process.

What People Are Saying

“Kay presented on Motivational Interviewing techniques at our recent IOPO conference, and was just fabulous! Her session was very rich in content, she clearly knows her stuff, and she had obviously done her research to tailor the content to the audience. She was relaxed, relateable and funny, and got glowing feedback from all the delegates. Thanks Kay!!”

Beverley Scheepers

Professional Organizer

“Wow Kay is amazing – I wanted a coach that was so much more than a coach and this is what i got!!! So much experience to share and very intuitive – Kay picked up on something I have been trying to tell myself and others in our very first call – she listens and is guiding me to get to where I need to be – can’t wait to work with her more 

Amanda Gomez

VIP Coach

“The hour I spent with Kay I learnt so much about myself and how I was showing up in my business. Kay was really awesome at reflecting back to me what she was hearing from me and how my energy was around what I was saying. Things I had absolutely no idea of. Kay helped me get out of my total overwhelm and chart a way forward that felt really achievable. I left the call feeling way more energised and in control. Thank you Kay. You are an awesome coach and I totally recommend you to others!”

Beth Godwin

Health Coach


Talking about lifestyle risk factors!

I have been thinking lifestyle risk factors this since I was recently admitted to hospital with acute chest pain. Once I realised that I wasn’t having a heart attack and that my life wasn’t in immediate danger, I was very thankful for my nursing background because,...

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How to spot a “fake” Health Coach!

I recently saw the headline “Model/influencer Tegan Martin has been accused of 'exaggerating' her health qualifications.” (https://www.mamamia.com.au/tegan-martin-health-coaching/) and Belle Gibson, a ‘wellness’ blogger has been accused of fraud and deception -...

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Life Balance!

More and more people are talking about ‘life balance’ and what that means to their quality of life. This is especially true at this time of the year when we take a moment to ponder of where we are, how we are felling and where we want to be! Life balance can be...

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Is your coach really a coach?

What is coaching? I have been a coach for many years, after transitioning form counselling and teaching, I completed my coach training in the US and then updated my coaching studies in Australia. These studies included many hours of study, practice, supervision,...

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Can you get away with “white lies”?

Can you get away with “white lies”? How important is it to be completely transparent in what you are doing as a small business owner? This article explores a growing phenomen where replay webinars are adverised as "live"! Fake "Live" webinars Over the last few months...

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“Don’t worry – Not every deal is winnable!”

“Don’t worry - Not every deal is winnable!” This is the message that came up this morning when I was playing a game. My first reaction was – oh. Well then, I shouldn’t get upset if I don’t win – it was probably one that I couldn’t win anyway! After I thought about it...

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