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Lessons from my phone battery!

Recently, the battery on my phone was draining really fast and I knew that it would soon hit zero. So, I did what any good business woman would do – I asked an expert why my battery was draining so fast. She looked at my phone and said “… you’ve got too much junk on...

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You ARE your dream!

There are many theories of dreams and why we dream. Freud talked about dreams as suppressed parts of ourselves, trying to get out. Soon after Jung said that dreams were symbols and were messages for us from our subconscious! Today psychologists, philosophers and...

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What is your relationship myth?

Your “relationship myth” underpins YOUR relationship, how it is happening in the moment and where it is headed! It impacts on every aspect of your relationship because it is the foundation of your story that influences your relationship on a moment-to-moment basis....

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Choosing to be grateful!

How hard is it to keep going when you don’t have your work/job routine anymore? There is research that shows that people are more likely to die after they retire because they are no longer part of the workforce which means that there is no-longer the day-day routine...

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Who am I?

My recent post, where I talked about being “terminated”, is part of the broader picture of “transitions” and how we often identify ourselves according to “what we do” and not “who we are!” Many of us identify ourselves by our role, including “mother”, “grandma”,...

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Surviving “termination!”

Lately, I have been working with women who needed support through their life transitions, including retirement, moving house, losing a job, divorce, and death of a loved one. As I was looking at the issues that these women have raised, I realised that many of these...

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