Life Balance!

Life Balance!

More and more people are talking about ‘life balance’ and what that means to their quality of life. This is especially true at this time of the year when we take a moment to ponder of where we are, how we are felling and where we want to be! Life balance can be...
Is your coach really a coach?

Is your coach really a coach?

What is coaching? I have been a coach for many years, after transitioning form counselling and teaching, I completed my coach training in the US and then updated my coaching studies in Australia. These studies included many hours of study, practice, supervision,...

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